By Otis W. Brawley, MD, FACP
Ellen Stovall, a long-time cancer survivor advocate, died of heart failure last week. She was 69 years old. As is the case these days, word of her death spread through email. We at the American Cancer Society were saddened to hear of her death, but for me and for many others this one was extremely personal.
I first met Ellen more than 25 years ago when I was a young oncologist at the National Cancer Institute. She would become a good friend. Over the years, she would encourage me. She often gave me emotional and intellectual support especially when I took unpopular stances on issues.
Shortly after I first met Ellen she founded the National Coalition for Cancer Survivorship. She and some other courageous survivors would demand that consumers be included in medical and scientific research decision-making and they would get a seat at the table.
In a world where people come and go, Ellen stayed pertinent for more than 25 years. Ellen was disruptive. She was quiet and polite, but effective. She was not a politician, but she was the consummate insider.
Ellen would eventually define and get us all to accept that a person is a cancer survivor as soon as they are diagnosed with cancer.… Continue reading →
It’s that time of year again. The time when many of us set new goals, start positive lifestyle changes, or seek to improve our lives in one way or another. Whether you choose to make a New Year’s resolution or not – now is a great time to take a look at your health and habits and think about what you could be doing better.
But sometimes it is hard to know where to start. Cancer.org offers a wealth of information to help you be healthy. Here’s a roundup of our 10 most popular health and wellness articles to get you going:
- If you’re trying to quit smoking: Kicking the habit is hard. But our guide to quitting smoking walks you through all you need to know about how to successfully stop.
- If you’re working on cutting calories: Eating the right amount of nutritious foods can help you get to and stay at a healthy weight – which is important to your overall health and can help prevent cancer. Use our calorie counter tool to get an estimate of how many calories you need.
- If you’re looking for motivation to lose weight: If you are trying to lose weight this year and need some extra motivation, review our information about how being overweight or obese can raise your risk for certain types of cancer.
… Continue reading →